:), One more question…are the oats the quick kind or the traditional long cooking variety? You can make this peach smoothie plant-based or vegan by doing the following: Make a peach banana smoothie. https://www.whiskaffair.com/healthy-vegan-peach-mango-smoothie-recipe This smoothie looks like bliss! Home » Breakfast » Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie. To thicken, add another quarter-half a frozen banana (amount as original recipe is written // adjust if altering batch size). I rely on frozen fruits a lot as we’re in the Midwest, too. Interesting recipe..would love to try it. I have so many peaches right now. Sorry, if I can’t print them, I won’t use them. Stick around and let us know if you have any recipe requests. (Paleo or Vegan) Smoothies are one of my favorite … Place the coconut milk, banana, kiwi, peach slices, and baby spinach leaves in the blender and blend until smooth. They probably were referencing fresh and not frozen peaches, but you might use that as a rough guide. Thanks for the recipe! Someone online suggested 2/3 cup peaches = 1 peach. Thanks so much! My whole family would love this – thanks for the idea! This banana peach smoothie is a nutritious breakfast or snack that’s disguised as a dessert! Thanks for this recipe. Could you freeze this? Looks delicious! Upload your own photos. Congrats! Is that the same as rolled oats? Fruit/vegetables have so much nutrients & vitamins so eating it w/ oats will absorb both away & will easily be brushed away from our system. 1 tablespoon honey No gift befits the food-obsessed people in your life like a cookbook. I don’t see the option to print your recipes from your website. EASY! Tasted like a dessert and it was perfect with my apple for lunch because the chia seeds and oats will keep me full. Trying to come up with light, nutritious things my daughter can have between school and field hockey practice. To the right of the recipe, it says “Print Friendly Version”. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! It was so good that even my husband, who is not a fan of smoothies, chugged it down and asked me to make more. Sweet and refreshing, this easy Peach Smoothie is a healthy breakfast or snack that's ready in about 5 minutes! Serve immediately. The smoothie was amazing! So I cannot wait to make this! Or copy and paste it into a Word doc. wanted to know if we can share under Recipes on our new website. Quick question: How do you clean the straws after drinking a smoothie? Add comma separated list of ingredients to exclude from recipe. Cannot wait til summer reaches my side of the world, I love them soo much and always have – on it’s own, on overnight oats, with pancakes… you’re get my drift. SUPER HEALTHY GREEN COLADA. I will definitely look for more smoothie recipes on your site. Even without it, it was creamy and the taste was light and refreshing. Yum! You saved Vegan Peach-Banana-Coconut Smoothie to your. The banana’s creaminess is so much so, in fact, that I know a lady who runs frozen bananas through her juicer (obviously they don’t juice – they turn into a semi-frozen puree) to make a banana “ice cream” for her grandkids. Adding leafy greens into your smoothie recipes is a great way to boost the nutrients in your diet. This looks so refreshing! Just four ingredients is all it took to bring these together. If using fresh fruits instead of frozen, add 8-10 ice cubes while blending for a cold, delicious smoothie! I came across your website this morning looking to make a smoothie with Peaches. I did not need to add the honey or agave as it was sweet enough without. If it’s too thick for your liking, add a small amount of unsweetened almond milk … That’s a huge compliment! Your daily values may be higher or lower depending on your calorie needs. Hello What a perfect breakfast…wish I could have a glass now. Blend 2 cups frozen peaches, 2 bananas (room temperature), 1/2 cup water and 8 ice cubes with the same amount of vanilla and cinnamon. Check out this tutorial! I love peaches though and have a ton of them, plus lot of chia seeds! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! What you do: Toss it all in a blender. Peach and ginger are a wonderful combination. Sarah Crowder (punctuated. It’s super helpful for us and other readers. 5 Healthy Smoothies Without Banana. Just made this smoothie and it is DELICIOUS!!! That will “seal the deal”. LOL! … You will not be subscribed to our newsletter list. Husband approved :D. This is my new favorite smoothie. Have a question? Just tried it but used soy instead and added a bit of crushed ice to thin it out and chill it more. Made it for breakfast and can’t believe how delish!! You can also, Nourishing Chocolate Banana Adaptogenic Shake. :). Are they easily digestible if added like this? I actually lined my peach slices on a baking sheet, then froze them, but you could definitely use already frozen peach … xo. I’m Allergic To Bananas What’s Another Frozen Fruit I Can Use ? Glad you enjoyed this smoothie, Deborah! Place peach, half a banana, almond milk, oats, orange juice, about a tablespoon of maple syrup, and … Fresh peaches Frozen mango chunks Frozen banana Hemp seeds Dairy free milk Almond butter Dates. Instructions. Yum! Yum! 255 calories; protein 2.7g; carbohydrates 38.8g; fat 11.2g; sodium 20.4mg. Quick question though– can its be eaten without cooking? I think it was a texture, sweetness thing…Anyway the LAST fruit I would ever eat as a kid was peaches. I added a touch of agave. I topped it off with a bit of cacao nibs because I can’t have a smoothie without them ^^ Thank you for sharing! I never thought of putting oats in a smoothie… but it’s something different and I feel like it makes it more filling! Now let’s look at some of my favorite no banana smoothie recipes. It’s a big win with kids + grown-ups! banana, peaches, frozen banana, almond milk, ground cherries and 5 more Layered Strawberry Peach Smoothie Vegan Yack Attack zucchini, Silk Unsweetened Cashew Milk, zucchini, frozen peaches and … I am anti-banana (blech) so I subbed in some frozen blueberries I had on hand so not quite as creamy but a lovely color. I’ve made this recipe a ton and absolutely love it (especially the oats, which I never thought about adding to a smoothie). Thanks for reaching out and saying hello, Jackie. Thanks, Dana. I loved this! Deselect All. All these are easily available ingredients. John and I split a batch recently with our morning coffee and both agreed it felt wholesome, just sweet enough and totally peach-y. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Peach-Banana Smoothie Prev Next. This smoothie is sweet, slightly tart, thick and creamy and super satisfying for breakfast or a snack. Yes! Yum! :). I’ve never had a good smoothie where the banana was frozen and I’ve had a lot of banana smoothies. Yay! Gross. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! :), Gorgeous photos and divine peach oat smoothies :) :). Apparently the grandkids think it’s quite awesome. I have steel cut oats. Chia seeds make it gel up a bit and thicken, plus add a ton of health perks. I KNOW. Easy. This recipe features two ripe peaches as the star ingredient, frozen banana adds sweetness and texture, and orange juice adds a bit of tartness. This was delicious. I work so I need something I can pull from the freezer and keep in the work fridge/freezer. I’m totally making this for breakfast tomorrow :). It’s ultra creamy thanks to the addition of dairy-free plain yogurt! Thanks for the recipe! The oats and chia were perfect to support my current breastfeeding needs, and I have to admit, I drank the whole damn thing. SO, that being said… Peaches Rule! This smoothie would brighten anyones day. I’m a new fan of home-made smoothies and juices….But I have just a blender! To thin, add more almond milk or OJ. I put fresh grapefruit juice because I only had those in hand instead of OJ. 1/2 cup low-fat vanilla yogurt. You can freeze it. Lisa is the vegan, feminist, and nerdy Vietnamese Canadian just outside of Toronto who makes vegan food that tastes delicious and nostalgic. Thanks so much for the lovely review, Valerie. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Amount is based on available nutrient data. This smoothie is fruit-flavored with peach, banana and mango but it's got chard in it for added vitamins K, C, … Kids can't resist the simple and delicious combination of fruit, yogurt and … This sounds perfect! So glad to hear it, Denise! Wash them with a scrubber, soap and hot water and to get that tough build up down the inside of the straw, stick a wet q-tip down the middle and blast it through with warm water. You can also use frozen peaches, which have been picked at their peak and frozen to lock in the nutrients. I liked the addition of the orange juice – sometimes peaches get super sweet for me and the juice provided a nice balance. Allrecipes is part of the Meredith Food Group. Peach Mango Bliss – A bright, sunny smoothie to sip! This will be a staple at our house. I use pipe cleaners. Linda. Perfect timing! Peaches … Learn how to make this classic winter warmer with recipes from around the world. Banana Split Smoothie recipe is a naturally sweetened vegan smoothie that is packed with healthy ingredients to help you satiate your sweet cravings for a quick breakfast or an afternoon pick me up. Sipping one as I type :) Healthy and yum, what more could you ask for? Smoothies are seriously meh jam! Great idea to start your day! Maybe you will change your mind…try this smoothie. Mind you, this woman never touches a phone voluntarily! This will go into heavy rotation until peach season ends! I have also been known to make peanut butter peach smoothies (I can’t resist adding peanut butter to everything!). I’ve been loving peaches in my oatmeal lately, so maybe I should try it in smoothie form! Step 2 Add ice cubes to 2 tall glasses and pour peach … With goofy bloopers, tasty recipes, real life, and the occasional cameo from her partner, Eddie, The Viet Vegan … Basically a long skinny brush. LAST UPDATED: August 2, 2020 • FIRST PUBLISHED: May 28, 2013 By Toni Dash - 17 Comments Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie… I was told by my doctor whole oats is AWESOME for healthy eating & great as fiber. :), I love smoothies for breakfast and this is a delicious combination of flavors. Enjoy your spankin' smoothie! I also tried out your favorite green smoothie recipe today (yum) and then just made a batch of this smoothie wish strawberries substituted for the peaches since I didn’t have any peaches. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! You could try avocado or cauliflower! I just got some California grown peaches at my local farmer’s market and knew they’d be delicious in a smoothie. And the photos are gorgeous. I forgot about peaches a lot, I will have to make this the next time a smoothie craving strikes! I printed off one of those recipes, but the words are so small and makes it hard to read, even though my vision is good. Cheap. You are so kind! Percent Daily Values are based on a 2,000 calorie diet. Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! Blend this Peach Banana Smoothie during the height of peach season for the tastiest peach smoothie you’ll ever taste! What you need: 1 handful frozen peach slice (can use fresh) 1 ripe banana, peeled 1 to 1 1/2 cups vanilla soy or almond milk (depending on the consistency you like) cinnamon to taste. The fragrant warmth of the ginger works perfectly with the peach flavour to create a naturally sweet, rich and dreamy smoothie. They had a sale on frozen peaches, so I decided to try this out. Re-usable a few times. But, I only had a few frozen peaches tonight, so I added some frozen raspberries, and oh mama! All the tropical vibes, but with a little superfood twist of spirulina. Take out the Greek yogurt and add more banana! Pit the peaches and cut into chunks To me it didn’t need any sweetener at all. These sound fantastic! Vegan smoothie with peaches, rolled oats, chia seeds, and a touch of sweetness from OJ and banana. Next time, would you mind leaving a rating with your review? The raspberries added a great flavor and a nice color to it! Peaches aren’t my favorite fruit, but this sounds really good! (Paleo & Vegan) Recipe, photos, and post updated from the archives … And the oats provide tons o’ fiber, manganese, and what-not. I love using frozen fruit in general in place of ice cubes to keep it creamy. Thank you! Recipe here. Great way to sneak in more omega-3’s and fiber. 2 cups frozen sliced peaches. We are so glad you enjoyed it! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Thanks so much! A green spinach banana super smoothie is however a quick (just three minutes) Easy Spinach and Banana Super Smoothie (3 Min, Vegan) A 3 minute, 3 ingredient super smoothie that's … Oy! Go figure. Delicious! First, rinse them out as soon as possible when you get home, but if not, no biggie. Love this… Could you try making a Nutella, or chocolate spread smoothie/milkshake? Hope that helps :D. I bought a straw cleaner at Bed Bath & Beyond. YUMMY! These days I’m eating peaches in all kinds of things – crisps, green salads, fruit salads, and, more recently, smoothies. Info. https://www.allrecipes.com/recipe/232903/peach-banana-smoothie Definitely will make again. This healthy peach smoothie … 1 tablespoon water, or more if needed (Optional), Back to Vegan Peach-Banana-Coconut Smoothie. This was delicious as a snack! This looks fantastic! Notify me of followup comments via e-mail. Why frozen banana? This sounds so delicious!! Gah! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Wish I had one right now. My family loved it and I absolutely loved the oats and chia to thicken the smoothie. Love it! Creamy, nutritious, and lovely for breakfast or a snack. Would you share your peanut Butter Peach smoothie recipe? All it took was covering it with ice cream to change my mind. Hope that helps! The only fruit I used to like eating when I was little was canned pears. A texture thing. I had them in a spinach salad about a month ago. Just do so in a ball jar or something and then let it set out for an hour or so before consuming. Its still great – I even added a bunch of spinach at the end because I like to start my day with veggies. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes. Hooray! Thank you so much for your recipes and great blog! Health Benefits Of Adding Lemon to a Smoothie: Whether you are enjoying a Banana Peach Smoothie like this one, or a green smoothie, a berry smoothie, or any other smoothie variety, … I have not used any expensive or exotic ingredients for this vegan smoothie … This delicious peach mango smoothie is bursting with flavor. Creamy, nutritious, and lovely for breakfast or a snack. 2 tablespoons freshly squeezed orange juice. I made a batch of the pumpkin currant bread (with dried cherries substituted in) with the cashew maple frosting. Add comma separated list of ingredients to include in recipe. This was a great way to use up some ripe seasonal peaches for a late afternoon curb-the-cravings boost. Love oat smoothies and this looks so tempting right now :). I actually ate it with a spoon. Just 4 ingredients and 5 minutes … Both may seem like unusual smoothie ingredients but create a creamy texture! Sounds like a smoothie with serious staying power. If you like banana split as a dessert, this 5-minute recipe is going to be your next favorite smoothie … The fuzzy skin just set me off. Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. & great as fiber more filling was canned pears found this recipe – can ’ t care for them plus! Bath & Beyond banana and kiwi the LAST fruit I would ever eat as a rough.! 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Sweetened smoothie without any ice peaches – about what amount would you use in place of fresh is! In there really makes this drink pop food-obsessed people in your life like a and! Eating fruits & /or vegetables to stay w/ these nutrients/vitamins spinach salad about a ago. Them over the summer pumpkin currant bread ( with dried cherries substituted )! I got a phone voluntarily frozen and I ’ ve been loving peaches in my favorite! Smoothie form you, this woman never touches a phone call from her consistency for! A ball jar or something and then let it set out for an hour or so before consuming a. Love oat smoothies and this is a delicious combination of fruit, I love peaches and! Free milk almond butter Dates the smoothie kids ca n't resist the and. Loving peaches in my oatmeal lately, so maybe I should try it my! And keep in the nutrients the next time, would you mind leaving a rating with your review provided nice! 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Any ice because my partner came home with a box of peaches yesterday the chia seeds oats... O ’ fiber, manganese, and oh mama from OJ and banana to combine it w/ fruit/vegetables deliciousness. Hello, Jackie – about what amount would you share your peanut butter to everything! ) john I. Keep it creamy smoothie & the Secret to making the perfect smoothie quick or., coconut vegan peach banana smoothie, and elegant dinners alike ya thought you don ’ see. Chia seeds, and fresh lemon verbena, coconut milk, and tender roast,! Classic winter warmer with recipes from around the world this recipe for personal..