I make a huge batch in the morning and pour the kids small cups and Mike and I a big helping. This simple 4-ingredient smoothie is absolutely bursting with flavor. These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. I want to have this right now for breakfast! Thick enough to eat with a spoon. Try this nutrient-packed green smoothie with fresh cut pineapples, spinach, chia seeds and coconut milk to kick off your day. Rate this recipe ★☆. Taste to adjust flavor and serve immediately. I’m positive you’ll love it! I will be the first to admit that not all smoothies have that beautiful, glowing color. ★☆ Thanks for sharing. Put all ingredients in a blender and blend until smooth. Let me tell you, this pineapple strawberry coconut smoothie makes a great snack in between meals or a post-workout shake. Place them in a freezer-safe bag and freeze. It’s super creamy, filling, and satisfying, too. Foods like this pineapple and baby spinach smoothie really help me get more vegetables into my meals and are a great hiding place for awesome vegetables such as spinach and kale. It is a great way to start your day! Instructions. Trust me when I tell you, and your kids will love this Strawberry Pineapple Smoothie in the mornings or for a sweet, healthy treat after dinner. I hope I can inspire you to cook healthier dishes at home. This unique combination of nutrients helps to slow digestion and helps to stabilize your blood sugar. I really hope you get inspired and make a nutritious and delicious smoothie like this one for your breakfast today and thanks a lot for reading. Read More…, Copyright © 2020 A Cedar Spoon | Wisteria on Trellis Framework by Mediavine. Now check your email to confirm your subscription. If you’re wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. This Smoothie is made from Bananas, Pineapples, Apple Pineapple Juice Blend, White Grape Lemon Juice Blend, Almonds, Sunwarrior™ Organic Plant-Based Protein, Stevia Plant-Based Sweetener, Spinach - Organic, Carrots - Organic. frozen pineapple If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. A Green Smoothie. Only sweetened by fruit, no added sugar here! Spinach: Spinach gives you a lot of “bang for the buck” since it has only 7 calories per cup of fresh leaves but provides more than 50% of your daily needs for Vitamin A, ... Start your day off right with this healthy strawberry pineapple green smoothie. For sure my favorite blender that I highly recommend are: Add all the ingredients to a blender and puree for about 30 seconds. A Green Smoothie … If you like this Pineapple Green Smoothie recipe, please share with your friends and family. I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. There was an error submitting your subscription. So, for all of these reasons, I am a huge fan of breakfast and one of my favorite ways to have a nutritious first meal of the day is with my creamy pineapple green smoothie recipe. So, green juices and smoothies are definitely the freshest, fastest way to get more nutrients at breakfast time. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. Spinach and pineapple smoothie. I'm Julia. Subscribe to my newsletter and follow Primavera Kitchen on Twitter, Pinterest, Instagram, and Facebook for all delicious recipes updates. Otherwise your smoothie will be full of lumps, which is not what we want, right? The easiest strawberry spinach green smoothie! This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Do you love pinning? Over the past three months when we were relating to Cleveland, Ohio life became stressful and crazy. Cranberry Pecan and Orange Orzo Pasta Salad. Needless to say I have hit the reset button and am working hard to get back on track. Perfect for pre or post workout :), color or not, this sounds like a delicious way to hit reset. To the canister of a blender, add the strawberries, bananas, and about 1/2 cup juice.Add enough juice only as necessary to get blender moving and until desired smoothie … If you like this recipe, check out these others: Banana Chia Smoothie. ★☆ Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Plus it tastes so delicious! Looks like a great way to start the day! If you have followed along on A Cedar Spoon for any length of time you have probably figured out that my family loves smoothies. As you look ahead to 2015 my goal is to provide you guys with nutritious, easy recipes to help you stay on track and lead a healthier life with a few indulgences mixed in of course. Pineapple Spinach Strawberry Smoothie January 6, 2015 by Julia 9 Comments A fruity, flavorful smoothie packed with vitamin C, iron, calcium and … A few weeks ago I made a Cranberry Pear Orange Smoothie and the color was out of this world. Wife, mom to three growing boys, lover of food. A fruity, flavorful smoothie packed with vitamin C, iron, calcium and more to give you a nutritious snack or start to your day. A detox smoothie with strawberries kale and spinach. Notify me of followup comments via e-mail. Wife, mom to three growing boys, lover of food. Success! As always, I really appreciate you stopping by. But of course, if you prefer, you can add a tablespoon of honey or maple. Today I'm sharing my 3-year-old's favorite green smoothie. Plus, … Welcome to Day 2 of Green Smoothie Week! Drink thy veggies. Then when you want to make it, add the plant milk, frozen fruit, and spinach leaves to your blender. This pineapple spinach smoothie is inspired by a cake from my childhood: the Pineapple Upside Down cake. Related: How To Make The Best Pineapple Smoothie Recipe . Strawberry Spinach … While it may be based on a super sweet dessert, this spinach and pineapple smoothie is loaded with health benefits:. If you love strawberry smoothies and you love pineapple smoothies, then you are going to absolutely adore this amazing combination. I also have a round-up of  40 Delicious Smoothie Recipes from other food bloggers packed full of nutritious smoothies. I would love to connect with you on Facebook, Pinterest, Twitter, Google + and Instagram. All ingredients for the strawberry pineapple smoothie are in the blender cup: frozen pineapple chunks, frozen strawberries, banana peeled and cut into small 2 inch pieces and almond milk. With Mike gone for two months it was hard to find time to work out and sometimes honestly eating healthy meals every day was a struggle. I hope you enjoy! This strawberry pineapple and spinach smoothie is jam-packed with nutrients. A big win! Today’s Pineapple Spinach Strawberry Smoothie isn’t a pretty color but it tastes just as good and is packed full of nutrition. Another great ingredient I always use when I am making my smoothie is chia seeds because it adds healthy omega-3 fats, fiber, and a little protein. I think we all know that breakfast is the most important meal of the day. To get started you only need a few ingredients and then optional add-ins to make it your own! The pineapple and green apple sweeten the smoothie and a touch of fresh ginger gives this smoothie just the right amount of zing to help us feel refreshed and energized. Please try again. My roots are from the Mediterranean and many of my recipes incorporate those flavors! If you love fruit smoothies that actually taste fruity… and good, you definitely need to try this easy strawberry pineapple smoothie. Follow my Smoothies Pinterest board for more tasty smoothies from around the web. It is all up to you. It’s a smoothie recipe you’ll have on repeat! Spinach smoothie benefits. 10 Best Blueberry Banana Pineapple Smoothie Recipes | Yummly Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. I am married to a man who loves to get smoothies from a certain chain store and really is not a fan of homemade smoothies. This recipe makes two small smoothies or one very large smoothie. My pineapple, strawberry, and spinach smoothie is the perfect breakfast/afternoon pick me up and lately with the weather getting warm I could drink one everyday. It provides over 200% of … ★☆ As a dietitian, I try to ensure that my breakfast smoothies get in sources of healthy fats, protein, and fibre. Tag @acedarspoon on Instagram and hashtag it #acedarspoon. It tastes great and is a healthy alternative. Once blended, add some milk and blend again. Orange Strawberry Spinach Smoothie. Sweet pineapple and orange are blended together with a creamy banana with the brightness of fresh spinach and raw honey! That smoothie was bright, bold and beautiful. Do you want to taste more? Throw some vanilla protein powder in there if you’re really trying to get crazy Ok, friends. Strawberry Spinach Smoothie. If you want to save some time, try prepping your Pineapple Green Smoothie in freezer bags by portioning out the banana and pineapple. Though smoothies are often made creamy by adding banana to the mix, I like to use avocado, and since this smoothie is green it seemed like the perfect choice. You can also subscribe without commenting. I find that this fruity smoothie keeps me full for about 4 hours! I'd love to see what you're making! MMM this looks really yummy and refreshing. — you can also use coconut water or even almond milk. It got thumbs up from everyone in the entire family! With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. I feel so official. Blackberry Peach Chia Smoothie I’m Julia. Peel and clean the pineapple and chop into small pieces. After preparing a bunch of smoothies here for you all I finally have a green smoothie! Pineapple Green Smoothie Recipe. Go green and try one of our easy spinach smoothie recipes. Here’s one of the better ideas I have: A delicious, creamy smoothie that tastes sweet, like pineapple, but has the nutrition of spinach and avocado. However, if you just can’t get past the green, try my tropical mango smoothie or my caribbean passion smoothie. Add protein powder for boost. I almost never add honey or maple because the pineapple and the coconut milk are already sweet enough for my taste. Strawberry Spinach Smoothie Recipe Variations. Smoothie contains greek yogurt to give you a power packed snack or meal. Try this nutrient-packed green smoothie with fresh cut pineapples, spinach, chia seeds and coconut milk to kick off your day. Blend for 2 minutes (or press smoothie cycle on … This strawberry pineapple smoothie recipe is just that! This year I am trying to reset my diet and add more vegetables, fruits and colors to my plate and cup. ★☆ To make the smoothie, take frozen strawberries, banana, pineapple, and yogurt in a blender jar and blend until smooth. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! And this smoothie is bursting with sweetness and plenty of bright, tropical flavors and plenty of optional ingredients to customize it. :) Thanks Marye! I'd like to receive the free email course. My roots are from the Mediterranean and many of my recipes incorporate those flavors! Ingredients. Not only because it gives you energy for the activities during the morning, but breakfast also helps you to make better food choices at other meals and to prevent that mid-morning slump. Divide the smoothie between 2 8-ounce glasses or 4 4-ounce glasses and serve immediately. Posted on Published: January 6, 2015 By: Author Julia. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! This pineapple green smoothie has such a naturally sweet and delicious flavor that you won’t even notice you’re filling yourself with lots of spinach, which is loaded with lots of essential nutrients for your body. You definitely need to own a good blender to make a delicious smoothie. Made with flavorful strawberries, bright mandarin oranges, nutritious baby spinach and sweet bananas. Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. 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